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Home » training
Kristine Contento-Angell 2018 Lewis mOrris Challenge, Pro-Open Women's field XC
Oct 9 2018

Season Wind-Up

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My next target race is Nationals in West Virginia. With some humbling experiences at the Sea Otter classic fueling my passion to work harder and …

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Kristine Contento-Angell 2018 Santa Cruz Highball
Mar 30 2018

Rolling with the unexpected, March 2018

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The slew of Nor’easters this past March has been a real downer for my race schedule. All four of the Cross Country & Short Track …

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Kristine Contento-Angell BMX
Mar 19 2018

2018, here we go!

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2018 is starting off with a bang! Ticked off a bucket-list item this weekend at Egg Harbor Township BMX Track! Had an absolute blast racing the …

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Oct 6 2017

September 2017 Update

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Racing Nearly 8 weeks out from my ankle injury and I’m finally back on dirt!  The Bad Bear Enduro at Bear Creek is one of …

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Sep 25 2017

August 2017 Update

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Racing & Training Racing & traning was on hold this month while I recovered from a sprained ankle.  Soft tissue injuries seem to take forever …

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Aug 1 2017

July 2017 Upate

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Racing Port Peter Pounder – H2H race series, Port Jervis, NY July started out on a decent note. Port Peter Pounder in NY – I …

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Jul 1 2017

June 2017 Update

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Bloomfield Bike Fest Second annual Bloomfield Bike Fest in the books! Again with the rain! The volunteers enjoyed a lovely downpour during setup. Lucky for …

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Jun 1 2017

May 2017 Update

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Racing Not much racing happening in May. Nice to have a bit of a break heading into summer. July is going to be LIT. Bike-Vacation …

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May 1 2017

April Update 2017

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April means Sea Otter! This is such a fun event – amazing attendance, an incredible vendor village, every race you can imagine and the list …

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Apr 1 2017

March 2017

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New Sponsors! Very excited to announce some new sponsors for 2017! I’ll be riding this gorgeous Carbon Cc Julian Joplin with the XX Eagle Drivetrain! …

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Feb 24 2017

The $5 training secret no one talks about

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I’m going to let you in on a secret training tool that has helped me immensely over the past couple years. It’s so simple you’ll …

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Jan 26 2017

Today’s ride is just to ride

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It’s been cold, rainy and gray for days. Today coach had a leg & core strength training workout lined up. Goal was to completely trash …

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Jan 30 2016

Barreling into 2016

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Dreaming about the year to come… More Pro XCT races! More enduro races! More downhilling, more indoor bike parks, more pump tracks, more skate parks …

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Jan 16 2016

2015 Wrap Up

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I’ve said it before and I’ll say it again – 2015 was an amazing year. Training, racing & skills work were the focus for the …

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Dec 7 2015

Doing this ‘Cross thing

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I decided I’d dip my toes into the world of cyclocross racing this year. I’ll admit, riding on grass has never inspired much excitement for …

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Kristine contento-angell mtb skills secret
Mar 15 2015

I LIKE TO RIDE IN CIRCLES

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AND THE SECRET TO RIDING FASTER… Before every race, you’ll see me in a corner of a parking lot or grassy field riding in tight …

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Jan 23 2015

Is it really worth hiring a cycling coach?

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On the fence about hiring a coach? I certainly was. At the end of 2013, the close of a great season in the cross country …

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Kristine Contento-Angell duct tape the bike together
Jan 15 2015

Riding Like a 300lbs Man.

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Things I hear all the time: “What did you do to your bike?”, “I didn’t even know that part could GET broken.”, “How did you …

Riding Like a 300lbs Man. Read More »

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