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  • Boston Rebellion Pro XCT, Pro STXC & Kenda Cup East Barn Burner

    Boston Rebellion Pro XCT, Pro STXC & Kenda Cup East Barn Burner

    What an insane weekend.

    Friday

    I was on the road by 6am to beat the traffic to the Boston Rebellion & Barn Burners Races in Walpole, MA. I was ready to ride the moment the course opened for the day.

    As I cruised through the first pokey rock garden, my chain drops. I put it back on and continue riding. As soon as I start coasting the chain drops again. Upon closer inspection I can see that the chain is jumping off the cassette because the free hub won’t spin. Not good.

    I hop off and run the bike back to the parking lot. The Cannondale demo mechanic kindly checks it out and recommends I get it to a shop STAT. I fight off the urge to panic as I leave my bike with complete strangers at the nearest bike shop.

    Kristine Contento-Angell - Demo from the cannondale tent

    I drive back to the course and borrow a demo bike to preview the course. It’s surprisingly flat. There are a few long steady inclines with no protection from the sun – one under a stretch of power lines, another along a grassy field and a third on a gravel road.

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    The beginning of the course has a few raw rock gardens with a variety of rocks spread apart and sticking up out of the ground. Then the trail is tight and twisty with roots, but very few rocks. At the very end of the course are the two most challenging features – a steep, loose, rooty climb that hangs a left and continues up at a steep angle followed by a dry stream crossing whose best line is a narrow diagonal across roots and 2 precarious looking rocks. As this is a natural line and not a built feature, the rocks on either side are wheel grabbers and will easily cause riders to endo.

    11737951_10152890757517102_3259824962820865873_nA few hours later the shop calls. “One of the pawls broke off and was jammed into the hub. We had to use a chisel to dislodge the loose pawl. Your axle is scored a little but we filed down the grabby bits and have it running. It should last you tomorrow, but it needs to be replaced as soon as possible.” Great news! Then they say, “Oh, by the way, the rotor was misaligned and the wheel wouldn’t spin, so we adjusted your brakes.”

    The brake comment seems odd, but I’m elated that the wheel is rideable. “Thanks guys!”

    On the drive back to the course I debate saving the wheel for the race or heading out for a lap to see if it will hold up. I’d rather know sooner than later if this is going to blow up on me. Another lap it is.

    last minute mountain bike fixesI’m riding at a good clip, working out all the panic and stress from the day, when I come upon a rider for Giant. It’s Mike Romanowski! So nice to see a familiar face. My shifting starts to feel wanky as we ride along and I explain what happened with the hub. Amazingly, he happens to have that exact free hub in his trunk… and he’s willing to let me use it… and he knows how to install it! What LUCK!

    Back at his car, he disassembles the wheel and quickly discovers that the axle wasn’t tightened down fully. Ah – so that’s why the rotor was mis-aligned at the shop. He swaps out the part, reassembles the bike and adjusts the brakes back to their original position. The bike feels brand new! Awesome.

    Time to unwind and rest up for Saturday’s Race!

    Saturday – Boston Rebellion Pro XCT

    At the Boston Rebellion

    I arrive at the race venue around 11am to watch the men’s amateur short track and cheer on Nick & Mike. It’s hot today, and the short track is baked in the scorching sun.

    1:45 is staging for the Women’s Pro XCT. I’m beyond thrilled to be here doing this race. I can’t wait to see what these seemingly super human women are like – are they really all that different from the girls I usually race against?

    The support many of these gals have is amazing. A sprinter van full of spare bikes and parts, tents for shade, trainers for warming up & recovering, dedicated mechanics. It’s incredible.

    11241939_1594112244183734_4684421450057111045_nThe announcer calls staging and I roll over. It’s a ghost town. I’m grinning from ear to ear. I still can’t get over the fact that I’m even here, actually doing this. When I realize that first call means there is still 15mins before the race starts I pull off into the shade.

    Finally they are starting the calls ups.

    One of the top riders has forgotten her gloves. Another top rider asks her what glove size she is and then asks the announcers if she has time to run back to her tent quickly. He says yes, so she dashes off and grabs and extra set. Oh, I love that. Even at this level, the women are helping each other out.

    The whistle blows and we are off. The long field and gravel road stretches the group out. I’m sitting around 6th. We turn into the first single track and am stuck behind a girl who seems to be hitting the rocks with full frontal force, instead of ridding over the tops. The lead pack is pulling away. Crap.

    The next set of single track has a wide, gnarly rock garden. I bust to her right and accelerate. It’s not a pretty line or an elegant move, I slip and slide off the rocks, but it’s just a bit faster than her and I’m around her and off.

    Fssst. Fssst.

    Oh no. It will seal. It will seal. I’m glad I thought to have a few extra ounces of Stan’s added to that tire the previous day. It’s seems to be holding on the straightaways, but bleeding out air whenever I corner. A few minutes later, I take a sharp left and the tire rolls off the rim.

    Game over.

    I pull to the side and fumble with my CO2 to refill it. It reseals, but loses too much air in the process to be ridable.

    Girls pass by one after the other.

    I empty another CO2 canister into it and set the wheel so the Stans fluid puddles on the sidewall tear. A few shakes and spins later and it seems to be holding…

    I continue on. It holds for a while, but I can hear it leaking when I corner. By the last mile of the course the rocks are banging the rim. I run all the rocks and roots, riding only when it’s straight and smooth.

    The well-meaning fans offer sympathy, thinking that the course is what’s doing me in. Their eyes say “pity”. It’s painful to see and hard to ignore. While I run through the heckle pit, I hear, “This section is really tough,” and “It’s a hard course”.

    Another spectator asks, “What’s wrong?” eyeing my bike as I jog across the empty creek bed. “A flat.” I say. He replies suspiciously with “It doesn’t LOOK flat.” I’m already insanely disappointed this happened. I’m already angry at how this weekend has played out so far and this comment boils under my skin. I fight the desire to release my emotions on him and keep my fury in check. “I’ve dumped all my CO2 into this wheel but it won’t hold. Trying to save the rim at this point.”

    I ride the straight gravel road back to the feed zone and call out for neutral support. Someone puts a CO2 into the wheel, hands me a spare and I take off. By the time I’m turning into the first single track I’ve lost enough air to start bottoming out again.

    It’s just not coming together today. I ride back and report my DNF.

    Boston Rebellion finish line - quiet before the storm

    I take a few minutes to unwind, trying to reel in my disappointment. The thing to do now is focus on tomorrow. Patching sounds like a bad idea, so I start calling around to local bike shops. All sold out. Everywhere. Ugh. I settle on a continental 2.0 from one of the vendors at the race and the fellows at the Shimano support tent pop it onto the rim. I spend the rest of the day rolling around to help it seal while watching the Men’s race.

    Sunday – Kenda Cup Barn Burner & Pro STXC (Short Track)

    The Barn Burner

    I arrive at the course feeling both hopeful and skeptical.

    The tire looks good, so I shake off the emotional drag from the last 2 days and focus on having a great race. Everything goes smoothly. I’m patient today, making safe passes instead of impatient ones. It’s a longer course than yesterday. The open stretches in the sun are brutal. Many sections of the course remind me of trails in NJ. The back side of the course is a lot like 6 mile, super twisty with punchy climbs, only much rootier. The last 1km is the tech, and I’m pleased to make the tricky climb every lap. I focus on keeping a steady pace through the turns. Legs feel good, lungs feel good. I know I’m having a good day when I pass a few Cat 1 girls on lap 2. The majority of the laps are uneventful. Just constant pedaling, reminding myself to stay loose and ride light. I trade places with 4th place a few times. On the last lap, she passes me on an open stretch. I seal my fate when I dab in the last rock garden frantically trying to gain ground on her.

    5th place! I’ve been trying to break into the top five the entire series, so I’m thrilled with the result.

    I try to cool off and stay loose. The Pro STXC short track staging starts shortly after the finish of the XC race. I don’t have high expectations going into this, but I’m excited to line up with this intimate group of strong riders.

    The girls blast out of the gate. I’m at the back of the pack. One girl breaks a chain. I stay steady on the gas. The crowd is lively, cheering and shouting all along the course. The short rock garden becomes smoother with each lap while the gravel incline becomes more painful. I make a pass and press on. Before long the race is over and I sail through the finish in 4th. Nice!

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    I hang out for the final podium announcements, photos and customary champagne spraying. The atmosphere is buzzing. Repeatedly, I hear racers saying that this course and terrain are unlike the other Pro XCT races. I sincerely hope the series continues to use this venue for it’s location and uniqueness. It feels incredible to be able t o experience a race of this caliber, with such an intimate feel – it’s a rare opportunity, and one I won’t soon forget.

  • Gnar Weasels Race Recap

    Gnar Weasels Race Recap

    I was adamant that I get to the race venue bright and early to preview the enduro section of the course. So by 6am on Sunday, I was already on the road driving to Rhode Island.

    3 hours and change later I was exiting the highway to see house after house with stone walls of varying styles. Good sign.

    By 10am it was already in the high 70’s and I was on course checking out the abbreviated loop. The first climb from the start line is a gravel road that goes on and on, getting looser and rockier as we ascend. Nothing too steep, but the sheer length really wears down the legs. The single track is tight and flowy.The enduro segment is everything I’d hope it would be, beautiful berms, steep drops, gnarly rocks, punchy climbs, and the occasional log pyramid. It has a ton of obstacles and tech while allowing riders to maintain sick speeds. Tons of Fun. This race is going to test our upper bodies as much as our lower.

    The end of the enduro section has a heckle pit setup with a beer hand off. Sweet. I hear someone shout “New Jersey in the House!” Nice!

    I head back to the car and chill in the shade until the start time rolls around. I’m so ready for this.

    My start is at 12:30, and the temperature just keeps climbing. It’s brutally hot, even with the shade from the trees. The dust is kicking up into everyone faces. Racers are finishing with what looks like black soot sticking to every drop of sweat.

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    I line up with a good size group of women, and we are off! I have a clean start and charge up the hill. I’m surprised to find I’m leading the group for a portion of the climb. Just before we turn into single track 2 girls sneak by me. The group is already strung out considerably. The plan is to ride my own ride and see what happens.

    A quick section of single track and then more climbing. 2 more girls squeeze by. I’m sitting around fifth.

    I chug along the lap and find I’m bobbling sections of descents that I had zero issues with on the pre-ride. What’s going on? I’m tense. I need to relax.

    The Cat 1 guys start passing. I’m really feeling the heat. I know I only have 18oz of sports drink for the race, so I’m carefully rationing it out.

    Before long I’m headed into the second lap, and I seem to be moving at a snails pace. Legs just aren’t spinning the way they should be. After lumbering to the top of the climb, I focus on staying loose and relaxed on the descents. I ride these much cleaner this lap.

    IMG_2156-X2Somewhere around the end of the second lap a group of Cat 1’s ask to pass in a blueberry field. I’m hurting big time, so I pull to the side and wrap my arm around a 1.5 foot diameter tree trunk so I don’t have to un-clip. To my utter shock, the tree trunk starts to tip towards the trail, over the guys and me! ‘The tree is falling,’ I scream as I lean my weight into the tree to change the trajectory of it. It’s freaking heavy! ‘Holy shit!’ I hear a few guys shout out. I’ve altered the path of the tree enough that it falls almost parallel to the trail instead of across it. Wow, that would have sucked if it landed on someones head.

    I get rolling again. My legs are nearly dead. I’m switch footing like crazy on the descents to keep my legs from completely crapping out. I stop trying to roll all the drops and let myself have some fun, manualing off of a few and getting a little air. That’s better.

    Into the 3rd start line climb and I’m wondering why we do this to ourselves. I’ve completely bonked and my legs are just barely responding to my brain’s request to move. But I think, I came all this way, it’s a really fun course and I’ll be really disappointed with myself if I don’t finish. Come in dead last if I have to – just don’t give up.

    I’m so hungry through this lap that my stomach feels like it’s going to flip out of my mouth. The taco truck in the parking lot is calling to me.

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    I round the lap line for the final time and I pretend there is no one around. I’m still in the middle of the woods with no ability to pull of. Just get up this climb the last time and then it’s all down hill, right? No not at all, but I have to tell myself something to keep going.

    This final lap is tough. My legs are sapped, I’m struggling to get up the punchy climbs. My triceps and shoulders are shot. I’m shaking them out when I can. My liquids are gone.

    I’m starting to feel dizzy. I forget which lap I’m on. I keep telling myself to relax. It’s beautiful in the woods.

    I lose all awareness of time. I’m in survival mode. Occasionally I pass a rider or a rider passes me. I feel like a snail on any incline. The descents I try to roll as best I can and keep off the brakes.

    At some point I pass a couple Cat 1 girls. I theorize that I must be almost done if I’m passing them. They look just like I feel. I offer some encouragement.

    One last trip through the enduro segment and even though I’m completely wrecked, I’m loving every moment. Every muscle is fried but the flow and the speed is just such a blast. The heckle pit is a ghost town. I come through the finish and I’m trying to figure out if I’m supposed to stop or if I have another lap. The race promoter saves me by handing me the envelope for 6th place. Cash! NICE!!!

    Gnar Weasels video highlights on Direwire.tv: https://youtu.be/PefLWewIIQY

  • Lewis Morris Race Recap

    Lewis Morris Race Recap

    There was a solid drizzle of rain all night and all morning. Having rode The Millstone Grind after torrential rains that made the trail a thick, greasy, peanut butter slop fest, I was full of confidence for riding wet trails.

    I also knew this would be a disadvantage – as the course speed would be MUCH slower than I had originally anticipated. Stacey and Laura are both awesome climbers, and I was hoping to max out the descents to make up time, but with all the off camber roots on the downs – I’d have to be cautious and reel in my speed.

    I pre-rode the course last wednesday. The trails were dry and I was FLYING. I haven’t raced the last couple weekends, so I’m really itching to GO.

    It’s chilly and rainy, but I learned at Millstone that over dressing in the rain equals CERTAIN DEATH. So I keep to my usual race gear. I run through my usual warm up/ skills drills and I’m anxious to get this party started.

    The drizzle lets up as we stage. The announcer starts us off. Jess jumps off the line and leads us up the gravel incline and through the creek. I’m sitting on her wheel, tight, too tight. Coming out of the creek her wheel slips and her bike pitches across my path. She comes to a complete stop to realign her bike and I have NO WHERE to go. I have to stop and let her move to the side. I hear Stacy giggle as she slips around us, along with a train of women.

    No! No you don’t.

    I jump back on and hit the gas, passing girls up the rooty climb.

    I’m back in 2nd position, on Stacey’s wheel now. She’s powering up the climbs. I watch her inch further ahead with each rise. I keep calm and controlled, thinking I should be able to catch some ground on the descents. The first half of the lap is mostly climbing, and she slips from sight. I edge out of my comfort zone in the single track, but I’m making time, I can see her green helmet pop back into sight. Climbing and I lose her.

    Suddenly Laura, who was missing from the start line, comes roaring by at mach speed. She catches me just before one of my favorite descents and I coast behind her, knowing there is little passing opportunities for a stretch. We hit the switchbacks at the bottom and her wheels wash out. She goes down (gently) and I slip by.

    I trudge up the next climb and before long I’m in the twistys at the end of the lap. That was fast. I can see Stacy’s green helmet as the trail winds back on itself. I pass Art and he tells me she’s close!

    The twisty’s are greasy, not much I can do here but keep it steady and upright.

    Finally into the open gravel descent and I can let it go. I don’t see Stacey though. I pass the lap area and the spectators say she’s close.

    I put some gas into it and head into lap 2.

    As I start up the rooty climb I can feel my back starting to sieze up. The rear wheel slippage seems to inflame my lower back.

    I don’t see Stacey and I’m starting to lose my drive when I pass my teammate Norm, who is having derailleur issues. He gets pedaling again as I pass and hangs onto my wheel for the remainder of the lap, giving me MUCH NEEDED encouragement and advice the entire way. I try to stretch out my back when I can, it’s so stiff already and I can’t generate my usual drive up the climbs.

    We get to the end of the lap and he jumps in front to give me a draft. I grab his wheel, but the mud spraying off his wheel is pelting my eyes, covering my face. I can’t see. I have to drop his draft and slow way down to wipe my stinging eyes.

    He pedals away.

    I see him ahead and try to motivate myself to catch him. Half way through the lap I lose sight of him.

    It’s just me and the bike for the rest of the race. The trail feels slipperier than the first lap – the mud now thicker, even though the drizzle has let up. I keep trucking and before I know it the race is over.

    Last year Stacey beat me by 5 mins. This year it was 1:13.  PROGRESS.

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  • IT’S NOT ALWAYS RAINBOWS AND SUNSHINE

    IT’S NOT ALWAYS RAINBOWS AND SUNSHINE

    Writing about the wins is easy. There is a high from the effort and the achievement that fuels the desire to share that awesome feeling with everyone while it’s still tingling in your limbs.

    Writing about the losses, the poor results, and the futile efforts is so much more difficult, at least for me. I barely want to acknowledge they happened, let alone share them publicly.

    Though unintentional, I realize that without the losses, I portray an unrealistic image.

    My two biggest fans – my 10 year old son, Kai, and my 8 year old daughter, Madison – are watching my every move and my every reaction. The last thing I want them to have is an unreachable image of success or an unrealistic expectation of achievement.

    For me, the reality is that I, like all focused athletes, face disappointments all the time: I can’t maintain the target power range for a workout, I pig out on junk food, I finish dead last (or close to) at a race, I break my equipment, I miss a workout, I don’t sleep well, a race gets cancelled, I crash, the list goes on and on.

    Acknowledging the challenges is important, but how we handle the frustration is even more significant. I would have preferred to lie in bed for a few days after Sugar Hill. I wanted to punch things after my performance in the mud at Millstone Grind. I could have easily thrown my bike into the bushes and cried like a small child at Bear Creek.

    That’s not the example I want to set for my children.

    After Sugar Hill, I dragged myself out of bed and raced Mooch Madness the next day. I was seriously beat up from multiple crashes, everything ached, I was bruised everywhere, I was so tired I couldn’t see straight, but I also knew that putting in a double header would pay off later in the season.

    My experience at The Millstone Grind/Winding Trails has improved my bike-handling skills in wet conditions.

    I used the heartbreak and anger from Bear Creek to crack a personal record for a 14-minute interval workout a few days later. (Nothing motivates me to train harder than a crappy race.)

    Not giving in to those very inviting negative behaviors is a win. Using any little morsel from those experiences to create something positive or to drive achievement is a win.

    Disappointment is a reality we all have to deal with, but successes happen every day, too.

  • Race Recap: Bear Creek

    Race Recap: Bear Creek

    Tough luck this weekend at Bear Creek.

    In 2013, when my technical skills were mediocre, I thought this course was incredibly demanding – the climbs endless, the rock sections impossible. Since then, I’ve focused intensely on developing my technical skills.

    In the pre-ride on Saturday with Kirt, Utah and Nick, I sailed through the entire course without a single dab. Man, what a difference!! Instead of gritting my teeth and hoping the trail would end, I was grinning from ear to ear and wishing the laps were longer. I couldn’t WAIT to race!!

    Sunday morning I’m doing my best not to get too excited too soon – I don’t want to get the adrenaline flowing too early. I run through my warm-up and hit a portion of single track to check my speed-to-control ratio. I’m hitting the corners a bit too hot – this race is going to be all about control and riding the technical sections clean. Mentally, I check myself, and dial back the speed.

    I’m at staging early and rearing to go. The other girls find their way over and we chat for a bit. This is good – chatting helps ease the nerves. The sun is blaring down on us, but I could care less. I just want to race.

    Finally, we are on the line and the announcer give us the go.

    I have a smooth start and settle into 3rd position – as per my coach’s advice.

    I’m sitting in and feeling confident with the pace. I bobble the first bridge climb and Stacey passes me. It’s just a dab and I’m back on her wheel.

    Her and Tori get a gap on me by the top of the climb. The trail consists of a few short bits of rocky, twisty single track, and then heads down a loose fire road. I bomb it. Into the single track at the bottom and I’m back on their wheels.

    We are trucking along, but I know I can roll these sections faster. Plus the more technical single track, my absolute favorite rocky switchback section, is coming up in another mile (or less), so I’m calculating when and how to pass these two.

    We hit a rocky dip with a narrow bridge and the 2 girls in front slow way down get through it. I reel in my speed, staying on the bike, waiting for Stacey to clear the plank. I’m setting up my timing to blast through this section – which is followed by a short, punchy climb. I figure if I maintain my momentum over the plank, I’ll be able to pass her as we ascend.

    She has just about cleared the plank, so I put power into the pedal and hear a big clunk – like a dropped chain. I look down and see the derailleur is stretched – yep, probably dropped the chain. Gotta’ pull that out – I hop off the bike and start loosening the chain – only to see that the derailleur wheel is jammed into the spokes – ugh. Not good.

    I must shout out an explicative as Stacey shouts out “Are you ok?” I shout back, “I’m fine” but I don’t think she hears me. I pull the derailleur out of the spokes. The spoke is bent, a quick check to see if the wheel is wobbly – it’s fine. Good.

    I can’t get the derailleur to spring back and pull up the chain slack. The other women start going by. Everyone asks me if I’m ok, if I need anything – I love that about these gals.

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    I run through every possibility I have with the tools on hand. Not much to work with… I end up folding the chain so it’s not dangling low and skateboarding through the next few sections. Every chance I can I hop on and roll through the descents. It’s actually quite entertaining to try hitting the rock sections without the ability to pedal and I’m surprised at how much fun it is to pump through the rocks, trying to optimize my momentum. This would be a good skills drill. Of course, any reasonable incline and I’m off and jogging or skateboarding.

    The crew at the top of the heckle pit also tries to mess with the derailleur, but, as no one has a chain tool, I’m sore out of luck. I would have been more than happy to even get the bike pedaling as a single speed, anything to keep going. Just not going to happen today. At the next switchback, I pop out onto the ski slopes and coast to the scoring tent to report my DNF.

    I’m absolutely heart broken. Uh! I felt great, had plenty of gas in the tank, feeling the flow, executing the technical… To not get a chance to tear up these trails, oh, ‘disappointed’ just doesn’t describe it.

    I love this course — mainly because it illustrates to myself just how much I have improved my technical skills over the past few years. It’s rewarding to feel the improvement and to know that the hard work is adding up.

    But, mechanicals happen. I ride my bikes hard (see Riding like a 300lbs man) and to be honest, it’s a miracle I made it this far into the season without any technical issues.

    I head over to my family and explain what happened. My son gives me a big hug and tells me he’s sorry this happened, but at least I didn’t get hurt.

    I’m especially touched by this as just last week he competed in a track and field event that didn’t go so well for him – he didn’t medal in either of his events. He was really upset afterwards. We talked about finding the positive elements of the event, how to deal with feeling disappointed, how to use it to figure out what skills need to be worked on and to keep supporting and encouraging teammates.

    His comment is a nice reminder that I need to follow those suggestions too.

    It’s easy to lose sight of the bigger picture and focus in on the negative. I wanted this race just as much as I wanted jungle. Then, during that first lap, I could TASTE it. But it’s not always going to be roses and podiums. Forcing myself to step back and take in the bigger picture – my season, my racing history, puts the ‘downs’ (like this busted derailleur) into perspective.

    The difference between my ability at today’s race, vs. my abilities 2 years ago at this very same race… night and day, and that truly makes me happy.

  • Millstone Grind Recap

    Millstone Grind Recap

    I deliberately left the “race” out of the title, because, well, I don’t think what I did should be considered racing.

    Drove up to VT on Saturday with my family. (The hotel had a pool, so the kids were happy.)

    Saturday night and Sunday morning was a torrential downpour.

    At the race, I could tell my head wasn’t in this. I didn’t stay for the results but I think I was DFL.

    The race venue was a farmers field that didn’t drain well – it quickly turned into a slop fest. With temperatures in the 50s, everyone was scambling to dig up more base layers, and limb warmers.

    The race promoters were giving out sweatshirts to all in attendance – an incredibly generous and thoughtful gesture.

    I was freezing during registration, so I packed on every last stitch of warm gear I could find – base layer, rain coat, under helmet hat & fleece leg warmers on top of my normal race clothing.

    The heavy rain turned the entire course into thick peanut butter. These less than perfect conditions led to a sizable increase in lap times, so the promoter cut us from 3 to 2.

    With the pouring rain, I skipped my usual warm up and huddled under a tent until it was time to stage.

    I had a decent start, and slotted into the top 5. The first lap was insanely greasy. The rear of my bike was pitching out 45 degress across the trail while my front wheel pointed onward. With the back wheel sliding around, along with the pedal strokes that spin out in the mud caused my lower back to flair up severely.

    Halfway through the first lap the sun came out and I realized just how over dressed I was. The wet gear felt heavy and climbing was painfully sluggish. I know the girls who’s teeth were chattering on the start line were probably feeling just perfect right about now.

    Girls passed me on the fireroads, I was stretching my back out and they were cranking.

     

    The first lap was pretty slow, I wasn’t used to the bike slipping out,  I didn’t know the trails and my back was screaming.

    I was worried about my family being stuck in the car for hours while I was on the trails – there is a good chance my kids are unhappy with the situation.

    As I came through the lap, my family was there cheering for me. They all looked relatively happy, so I stopped worrying about them.

    The second lap I started to get some speed up and started feeling the flow. The mud had tacked up a bit as well, so the mud wasn’t quite so thick and greasy. I started hanging onto guys wheels as they passed and I realized I was babying my bike, my back and this whole performance. The trails here are constant single track. Lots of smooth rollers, plenty of twists and punchy boulder climbs that would be easy in dry conditions, but were too slick to even walk up today. I’d love to check these trails out in dry conditions.

    It took me an entire, painfully slow, lap to finally get my head into the race. I was too far behind at this point to make any impact on my place. Clearly, lap two is not the time to start racing but at least I had a chance to work on handling my bike in wet conditions. Aside from that, this race was an utter embarrassment.

    Next up is Bear Creek!

     

     

  • Williams Lake Race Recap!

    Williams Lake Race Recap!

    Building up to the NJ State Championships at Jungle, I had been taking training, nutrition and race prep pretty seriously. After so much intensity – I feel like I’ve been ‘building’ since the Short Track Series in March – I let myself really relax this past week.

    Saturday was packed with some much needed social events, which resulted in sacrificing my usual pre-race routine & pre-race nutrition. I didn’t have a lot of expectations heading into this race. I’ve always enjoyed the Williams Lake course, it’s fast and rocky with lots of punchy climbs, so I was looking forward to it.

    I did a quick warm up on the bike and spent a solid half hour stretching out the back of my legs and lower back.

    The women collected at staging and we all started chatting. The vibe was positive and friendly. The heat was intense. Having stayed up late the night before, I was glad for the late start time at 1:00, but the blazing sun was just cooking us as we waited for our start.

    Our turn. I had a smooth start and we all started trucking down the fire road. I was feeling solid. The pace was well within my abilities. My lungs felt good, despite the thick dust we kicked up.

    We rounded the first bend and I could tell the pack was already starting to thin out. I wiggled through the crowd to get onto Stacey’s wheel and decided to settle in here. We pedal up the hill, I feel great. So great, that I decide I can push a little harder and pass her.

    When I crest the top and stand for the descent, my quads started screaming! Oh man, I laugh at myself – that’s what you get for walking around Manhattan in heels for hours last night! This is going to be a tough race to push through.

    I truck along through the single track getting a slight gap on Stacey. At the next fire road she roars past me. Back on single track I’m able to get on her wheel. We hit a descent and I encourage her with some positioning advice. We are flying. The trail flattens out and she stalls through some rocks, but there is no place to pass, I tell her, don’t pick a line between those rocks, the line is up and over the rocks. We continue pedaling.

    We head into a punchy climb and she has to dismount. I power by her. She cheers me on as I pass.

    I keep a steady pace and pedal. On the next, more extended rooty climb I approach guys who end up dismounting, I’m stuck in their line and can’t pass. The stall causes me to dismount as well. Stacey zips by us. “Nice climbing Stacey!”

    I run the hill and jump back on, hot to catch her. I’m slowly gaining ground. We hit a loose, steep & short descent. Stacey mentioned that she almost bit it here during her pre-ride lap. She decides to run down it. There’s no room to pass, so I gently brake behind her. I’m thinking I’ll have a good chance to pass now, but she’s running and executes a smooth CX mount without losing any momentum.

    885946_10153421931162853_8837530376018326623_o-Darius Huppert

    The trail opens up into a long fire road climb, some sections with soft wood chips and she pulls away. I know I don’t have the gas to stick with her, but I don’t give up either.

    I don’t see her until we hit the open grassy field right before the lap/finish line.

    The course winds through the field with a few s turns. Spectator tents are set up throughout. Everyone is cheering. She can only be what, 30 seconds up?

    I keep pedaling. Second lap I’m riding pretty much on my own. I make a few passes against men. Every now and again I catch a glimpse of Stacey’s neon green helmet. I keep trudging.

    Third lap is nearly identical to the second. I’m doing my best to stay focused, trying to keep the intensity up, trying to ride smooth through the tech. The open fireroads are rough, I know Stacey will be drilling it here, meanwhile I have to use these to stretch out my aching back before digging in. I lose sight of Stacy entirely until I hit the grass again.

    I’m surprised to see she’s only 20 seconds ahead! I shout across to her, I’m coming for you Stacey! She screams back, You can’t catch me! We are both laughing.

    The biggest challenge is staying focused. Without a carrot in sight, it’s easy to let off the gas. Luckily the single track is flowy, lots of sections can be pumped and I’m totally enjoying these to the fullest. Pushing the pace here keeps me on point, I’m relaxed but the pace is high.

    I’m surprised how quickly the laps pass. I know Stacey isn’t far ahead, but I’m also feeling spent. I keep trudging.

    Part way through the lap I hear a jet engine approaching. Ben & Jasper come barreling through at a pace that makes me feel like I’m standing still.

    Towards the end of the lap I catch Art who’s riding a single speed. We work together, encouraging each other through to the last descent where he pulls away. Back into the grassy field, I can see that Stacey is just a turn away from the finish.

    I power through the grassy turns and cross the finish line.willimanslke-Thierry Blanchet

    (photos courtesy of Darius Huppert & Thierry Blanchet)

  • Race Recap: Jungle Habitat, NJ State Championships

    Race Recap: Jungle Habitat, NJ State Championships

    I was surprisingly calm heading into this race. This is one of my 2 target races or “A races”. I love this place, and the technical course suits me. Once I found out the State Championships were here, I couldn’t wait to race.

    I’ve been getting to races earlier than previous years. Chatting with everyone before races used to put me in a weird mind-space, but now I find relaxing – it takes my mind off the nerves.

    team-mtbnj-pre-race

    Coach Ken suggested I do some practice starts – this was an excellent idea – I was able to find a solid plan for my starting foot position and clipping in.

    While we are lined up, a few stages back, a big commotion occurs upfront and someone calls over the EMTs. The guys in the tangle are up and moving before long. I later find out my teammate Utah Joe was involved in the wreck and sustained a concussion – which stinks, because this course really suits him.

    Pretty soon my group is poised to go. I know some of the other riders. Dar & Maryanne of Team Campmour are both seasoned Pros and really solid riders – strong and smooth through the rocks. They are the type of riders who ride their own pace and pass everyone on the last lap, when everyone else is fatiguing.

    kristine-contento-angell-jungle3It had down-poured the day before, and although Jungle tends to drain well so that at least there are no huge mud bogs, the rocks are indeed slippery.

    I hear my name shouted from the sidelines and I see my kids, Kai & Maddy and husband Jason have come!  I’m so surprised and happy I start tearing up. Jeezus! I better not cry at the start of a race. How tough is that? Deep breath. Check my foot position.

    Go!

    I clip in smoothly and start pedaling down the open fire road. The road descends lightly, then takes a right turn over loose, chewed up ground. I anticipated this being a rough turn within a pack, one person hits the brakes to hard and everyone will be wiped out or everyone will take it slowly and the group momentum stalls out. The road immediately starts to climb, so losing momentum at the base would make the hill doubly hard. Either way, I want to be out in front.

    A few more strong pedal strokes and I’ve got the hole shot! I know I’ll be able to take this turn faster than the pack, so I do! And I just kept pedaling, steady & strong. I’m up the climb and into single track.

    The slipperiness of the rocks, along with my race excitement puts me in a rather tense position, I continually tell myself to relax, I have more dabs than I would normally on this course. With each mistake I keep telling my self to relax, get into a groove and ride clean lines.

    I’m catching guys like crazy. Everyone is being incredibly gracious about letting me pass. Somewhere at the top of the climb the trails overlap (not too closely, but I didn’t know that at the time) and I catch a glimpse of Dar pedaling away. I crank it up until I get to Otter Slide, the rocky switchback descent. I had taken one of the switches too hot during a pre-ride and came close to crashing hard – it would be devastating if that happened now. I dial back my speed and ride clean through the descent, then I settled into the flow and turns of Warthog. Warthog is smooth and twisty and ends with some gnarly rock gardens. I have been working on this section at the Elite Endurance Wednesday Workshops, so I know I can crank through here — as long as I kept everything smooth.

    kristine-contento-angell-jungle2I’m catching MTBNJ guys now. That’s never happened before. I see my family at the lap line cheering for me.

    Into the second lap I see Dar at that same spot where the trails overlap and I think, “Oh crap! Get going!”.

    I take this lap harder and I end up making more mistakes. (This lap ends up being my longest lap time.) At one point I’m clipping my handlebars back and forth across the trail – feeling like a ping pong ball. Not good. Stop this and ride smart.

    Coming through Warthog again, and there are so many people cheering for me – people making jokes about stopping to eat sandwiches and stopping to take a photo.

    I’m thinking, what are these people talking about, Dar isn’t far behind, and she’s steady on rocks, I can’t take that threat lightly. She’s probably gaining on me this very second!

    I decided to dial back the last lap only to where I’ve got a solid handle on flow, focusing on riding clean lines. The slipperiness of the rocks is giving everyone a harder time than expected. My back lower back is aching pretty good. As I’m headed up the climb on the final lap, I tell myself to enjoy the trails, just like in practice – have fun.

    Everything relaxes and I’m feeling good again. The flow is back. Legs feel strong, I’m throwing the bike around with ease. No one passes me. I’m catching guys and passing continually. I hear someone behind me for a while and I freak out that it’s Dar, but I catch a glance back and it’s just a single-speeder I had passed a few minutes prior, hanging on my wheel.  I catch more guys and more MTBNJ peeps. I lose my rhythm a few times, I can feel fatigue setting in, but I am able to regain control and get right back into the flow.

    I get to Warthog for the 3rd time and I know I don’t have to worry about losing time through this section, I’m really grinning now. I pop out onto the pavement and I’m feeling pretty spent, I don’t sprint here, but I finish strong.

    And it’s done! Boom!!

    kristine-contento-angell-podium-nj-state-champ-2015

  • Waywayanda Race Recap

    Waywayanda Race Recap

    I headed up to Wayway extra early to get a run on Sitting Bear – a trail with an extended rock garden that I had trouble clearing at the pre-ride earlier in the week. Since I had used my training bike for the pre-ride, I was extra anxious to try out the new body position of my race bike over that technical section. I really wanted to get a feel for how the bike would handle and if I would need to adjust my approach.

    The run through was clean, giving me confidence for the race.

    As I was running through my warm up, I noticed the suspension felt super stiff. Lucky for me, Jeff Lenosky was kind enough to give both shocks a once over, dialing in the rebound to suit the raw terrain of Wayway and releasing the font lockout, which I had inadvertently click on (duh – I’m chalking that ridiculous oversight to pre-race nerves).

    I had a clean, smart start and sat in on the long, fast prologue until Jane Pearson made a move on the road section. I knew sprinting at this stage could mean sudden death for me, but all I could think was, ‘Stay on her wheel! Stay on her wheel!’. She made a smart move through the corner, taking a line that stalled my momentum and then proceeded to accelerate into the wooded single track. She pulled out of sight as I got back up to speed.

    I could hear the other girls hot on my wheel, but I didn’t look back. I just settled into a strong pace, hoping to keep the super speedy women behind me at bay, knowing that the upcoming technical sections would be the place I could make up time. The first few sections of extended rock gardens came up fast. I dialed my pace back to keep my momentum smooth through the rocks. I couldn’t hear anyone behind me anymore.

    Most of the first lap I plowed along solo, occasionally catching a guy here or there. I felt strong on the open fire road sections, and really tried to power through those, knowing that was where everyone would unleash. In the past, I would be dead on these sections, especially on any extended climbs. I passed a few guys on the uphill fire road sections, and I thought “I’m passing someone on a climb? That’s new!”

    My mantra through the entire lap was “go slower to go faster”. I had a consistent dialogue reminding myself to be relaxed, lay off the brakes & keep the momentum steady.

    I drilled the loose, rocky descent, holding back just a little, hugging the rocks and barriers I would normally jump. I didn’t want to washing out or lose control.

    Coming through the lap line people started shouting, “She’s just ahead!”, “You’re only 15s off the lead!”.

    When I came around the corner I could see Jane at the top of the gravel climb! As much as I wanted to sprint up to her, I knew she would be really strong through the open fire road sections. I was hoping she didn’t notice I was steadily closing the gap. Jane is legend in my eyes and has excellent technical skills, so I wasn’t confident that I would be able to make any ground on the single track. My eyes were laser focused on her rear wheel. It was getting closer. I made a pass around a male racer, and I was sure she knew I was behind her now.

    As we worked out way through Sitting Bear and the endless rock gardens I realized I could take some of these sections just a little bit faster than we were moving. As we ascended a rocky, punchy climb where the trees were really thin and small, my bike blasted through the brush, swerving through the trees, before my brain even realized I was passing Jane!

    I got out in front and it hit me. I just passed a rider I have admired for years. Unreal. I can’t believe I’m here. Doing this. I became a little frantic at this point, and started back up with the dialogue, stay relaxed; just relax and ride your ride; keep it steady.

    Through the next few miles of technical singletrack we yo-yo-ed away and together. As the rocks wore at us, I started to get a little distance, as I exited the single track, a quick look back told me that Jane had dropped slightly out of sight. I could still here her, so I knew it couldn’t be more than a few seconds, but losing sight of someone can be a huge mental challenge. Some people, like myself, often lose motivation, or course for plenty of riders, especially a seasoned pro like Jane, it might only motivate them to rider harder. In an attempt to keep the gap and capitalize on losing sight, when I hit the fire road climb I put as much power into as I could into it.  A few more punchy climbs and short single track sections and suddenly I’m at the rocky descent near the end of the course. There is no sign of Jane so I take this descent hard, but in control.

    I’m rounding the gravel road to the finish, which is uphill and I keep on the gas because you never know (check out the finish from the Sugar Hill race). I use all the ecstatic energy I’m feeling and lay it all out to sprint through the finish as hard as I possibly can. UNBELIEVABLE! 1st! I’m beyond thrilled.

     

  • Race recap: Farmington CT.

    Race recap: Farmington CT.

    Course Description

    The course was really mild – could have been a CX course. A few punchy climbs – the one at the end was a pretty decent incline, plus it was chewed up loose dirt – and it became more loose each lap. There was literally, a single rock which was a smooth roll-up, and a complete drop off the other side, but only 2 feet high, maybe. If there was a bit of a landing area it would be fun to manual off of it,  but the course immediately turns, so a slow roll down was the only way to go. The rest of the course was a mix of twistys and fire roads that were covered in wood chips (leg-sapping soft). There was a single section of roots, and a small section of mud/mud puddles that were pretty peanut buttery by the last lap. The single track was always short bits connecting the fire roads – I would bet that there were more miles on fire roads than on single track – I’d say 40/60 split, but I’d have to look at a map.  So the overall feeling here is that this is not a course to suit my strengths.

    Here we go

    I was feeling strangely lonely for my family on the drive up. Maybe because there were so few people I knew at the race, and it was a much more populated race than the others I’ve been to so far this year. The only face I really recognized was Nick Lando – and every time he saw me in the woods (as the trails run next to each other) he’d cheer for me. I’m sure he has no idea how much that really cheered me up.

    Food, nutrition, hydration, warm-up – all dialed in.

    It was great to line up with a such big group, I think there were 14 Pro women (and another 15 or so in cat 1, although we started separately).  We had to form 2 rows, I stayed in the front. I thought I picked a good side (left) since the right side would get pinched into a tree, but my start was fumbled, and I got pushed off the road into the grass – not ideal. I quickly regained the fumble and very quickly worked into the 6th spot.  The group stretched out as the track became single file along an extended uphill curve (good visibility to see who’s where). I passed the blue girl in 5th. I stuck to 4th’s wheel like glue – mashing on the fire road to keep up.

    I quickly realized I could take the corners faster and should get in front of her. So on the open section I did just that. The first part of the course the fire roads are shot sections, so I kept ahead of her, I’d gain time in the twisties, she’d gain time on the open roads. This went on for the first half a lap, and then the course opens up into more fire road than single track and she passed me. The girl in blue got me on one of the last fire road climbs and I never saw either of them again.

    I didn’t see any other females after that, so I trucked on, trying to keep a solid effort up.Mentally, it’s easy to ‘check out’ when it’s I’m riding all alone. Each lap I’d think of something new to focus on – cornering, looking ahead, maintaining speed. By the last lap, there were 2 particular turns I was annoyed I had been braking through that I finally had the lines down and the confidence to sail through them. I knew I was lagging on the last 2 laps, so I made an effort to stick to any guys wheel that passed me. I noticed a huge difference on the last 2 laps – normally I’m slugging up the hills at a snails pace, and I didn’t feel like that at all  – in fact – I could spin up them and even put some power into it. A lot less drag. The last nasty kicker I powered up – which was just shocking – I’d never be able to do that on last years tank. Awesome way to finish.

    Overall, I had a pretty good race. I didn’t mind the length – 25 miles (last year I would have been terrified).  Considering this course played to my weaknesses, a mid pack finish is just fine.

  • Mooch Race Recap

    Mooch Race Recap

    After the carnage at Sugar Hill, I wasn’t expecting much.

    It wasn’t easy to drag my aching body out of bed, but somehow I managed. I was exhausted and was dreading putting pressure on my newly formed saddle sores. In the pre-ride, I had really enjoyed the trails, so much flow, and the enduro-worthy descent was something I was really looking forward to.

    I was at the course extra early to help run the registration table. I find this job really fun, as I get to chat with everyone coming through. We had plenty of people helping out, so I ended being in charge of marking legs. Some really cool leg tats out there

    mooch-madness-kristine-contento-angell As I said, I didn’t have a lot of expectations here. I just wanted to race to race. One of my goals this month was to change my perspective on hills & climbing. I’ve been so intimidated by climbing. Racing Sugar Hill (super hilly) and then Mooch (very hilly) did just that.

    At the start, everyone blasted up the fire road and we strung out. I hung in with the pack, but was off the lead girls (Tori Nelson & Jane Pearson). I hung onto Jessica Cruz’s wheel for as long as I could. My legs were pretty sapped up the climbs and she pulled away. Stacey Barbossa was right on me and took a solid pass on the climb. I stayed with here as we made our way through the single track. Then we hit the rocky descent. It leveled off and I made a pass before the descent opened back up.

    It’s an incredibly long flowing descent that the MTBNJ crew took extra care to leaf blow, so it was insanely fast. I pushed the edge of comfort, drifted some corners and let the bike soak up all the rocks at max speed. As tired as my legs felt climbing, I seemed to have enough strength them for this section. I switch footed frequently to keep my legs from fatiguing to quickly. I love my aluminum Dakar (my ‘old bike’) for this type of terrain – it almost feels like it’s setup as an ‘all mountain’ compared to the new carbon Dakar (my ‘race bike’). Or maybe I’m just so familiar with how the old bike handles in this situation that is the difference.

    I rode the rest of the race solo. Just trying to get through the climbs. The saddle sore was on fire and my chest had a stabbing pain shooting through it – a residual effect of the Sugar Hill endo. The giant band-aids on my shredded elbow were flapping in the wind and eventually blew off. On the second lap I knew my power was sapped so I ran the obstacles I would normally clear. I finished the race in 4th. Coming in with no expectations, this was a solid finish.

    I knew that doing this double header was going to be hard. And it was. But I also know that this effort will pay off later in the season. Let’s hope it does.

    (photso courtesy of Eric Oishi & GTLuke!)

     

  • Bacitracin Bath & All The Gorey Details From Sugar Hill

    Bacitracin Bath & All The Gorey Details From Sugar Hill

    Sugar Hill – Day Before The Race.

    Rich & the guys at Bicycle Tech are putting together my new race bike – a Jamis Dakar XCR Team, SRAM xx1 drivetrain, Shimano XTR brakes, Stan’s Crest wheels. Except for a bit of a snafu with the bottom bracket, the chances of getting this baby rolling for Sugar Hill is looking sweet. Sugar Hill is a very hilly course, and this 24 lbs. dream bike would be perfect for the course.

    11098822_1566998396895119_7691019624559015137_nAt the 11th hour, Rich pulls a few strings and acquires the correctly fitting bottom  bracket. I’m not sure I can disclose the details, but let’s just say his efforts to get this bike rolling were far above and beyond the call of duty. We eyeball the seat & set the suspension up to recommended settings. Although it’s later than I had hoped to start driving, I’m on the road by 9 pm headed to a hotel in Maryland for Saturday’s 8:30 am start.

    Traffic on the highways is a bear, so my GPS routes me through PA. With each turn I’m driving deeper and deeper into the boonies on narrow country roads, in pitch blackness, with few houses -an axe murder’s paradise. After twenty minuets of endless turns on these roads I’m starting to wonder where I am and where the hell the highways are.

    I consult my GPS which promptly crashes.

    I pull over to launch the app only to find I have no signal. Of course.

    What can I do at this point except keep driving? I continue on, and thankfully, the signal returns after only a few miles and I’m headed towards a highway.

    Around 1:30 am I pull into the hotel parking lot. I’m surprised to see the place is quite busy at this hour, with a line of people checking in. Then I see the receptionist – in a bullet-proof cubicle. Great.

    After checking in, I head to my hotel room, on the second floor which is conveniently sandwiched between the stairs and the 20 or so people drinking on the walkway/balcony. ‘Doof doof’ music pumps out of one of the rooms. As I head up to the stairs with my bag and my bike, I politely interrupt the couple with matching spider web neck tattoos who are tonguing in the stairwell and ask them to move so I can bring what I suddenly realize is a ridiculously expensive bike to my room.

    They go lean against my car and pick up fondling where they left off.

    In my room, I’m very happy to see how clean everything is. Not much space, but the locks on the door look functional and solid. I crank on the a/c to drown out the party noise and settle in for a few hours sleep. Its after  2 am at this point and my alarm is set for 6:30.

    Sugar Hill – Race Day

    Morning race prep routine goes smoothly and I’m at the course by 7:30. Other than a bit of grogginess I’m very excited to try the new bike.

    IMG_2737Finally, I’m at the start line. The announcer starts us off and we all bust down the road at mach speed.  A quick rise and the course juts left into a steep, loose rocky climb. I catch Florida, the girl who had the whole shot, and zip past with Laura right on my wheel. The course basically climbs and climbs. Laura passes me and I stick to her wheel for a bit. My lower back starts to ache and I realize I’m pitched on the very front of the saddle. I’m having a hard time getting the “spin in circles” feel to my pedal stroke.

    Laura starts pulling away. The course is super smooth and Laura is flying. My bike feels light and agile. Florida is right behind me. I lose sight of Laura and try to put some distance on Florida on a loose, rocky descent. I’m drilling the descent at top speed. The front of the bike is jarring off the rocks and the handlebar slips out from under my hands and I go flying face first over the bars. I tuck and roll, but its a hard hit, there’s blood. I’m worried about the bike – I inspect it in detail, and seeing no obvious issue hop back on and start pedaling.

    IMG_2746
    That’s going to need some bacitracin

    I approach a log and compress the suspension before hopping over and realize that I can’t compress it more than a few millimeters. Hmm. The suspension needs some major adjustments, factory recommendations are not my style. Nothing I can do about it now, so I reassess my goals for the race. I really just need to get to know this bike!

    Second lap I focus on cornering – I’m shocked to feel how the bike reacts to counter steering. It’s brilliant. The slightest pull to the outside handlebar and the bike zips through the turn, lightning fast. Aww, that’s really fun. The climbs are okay but I can’t seem to settle into a good rhythm, or get a good spin going. I’m shifting all over the seat. I keep finding myself perching on the very front of the saddle. My wrists are fatiguing and my back is aching.

    The few rock gardens are great, and the bike just floats over the gnar. So light, so easy to lift.

    By the third lap, I can see Florida a few rollers behind. I’m fatiguing and starting to feel the aches from my endo. Also, I don’t know where the finish line split is. I sense that Florida is gaining. At some point on the trail a guy yells out, “This is it! Head down the hill now! Unfortunately he’s not standing at the trail split when he says this and the finish direction isn’t marked, only the race course is marked, so of course I head along the marked trail. A woman pre-riding yells, “You’re going the wrong way! Go back! Go back!”

    I turn around to see Florida fly down the hill. Damn it.

    I floor it.

    It’s a gravel road with a sweeping right turn. I’m cranking. Florida hits the pavement and throws a glance back at me. She starts sprinting. I’m at least 5 seconds behind her. The finish is just over a paved roller, maybe 150 yards away.

    I hit the pavement and sprint. Max red-line.

    I’m gaining, gaining fast. The finish is rapidly approaching. I keep sprinting.

    We crest the roller and I’m so close, just a few feet away from her. We hit the bottom of the roller, the finish is just a few more feet away. I’m overlapping her back wheel. I keep throwing power into the pedals. I’m side by side with her. She suddenly realizes I’m accelerating past and my front wheel crosses the finish line less than a wheel length ahead of hers!

    Yes!

    IMG_2738Now to scrub out the gravel, slather up with Bacitracin and race again tomorrow… Mooch Madness!